Home > Self Help
Lose Weight
  • Content (98)
  • Discussions (42)
Need to shift some pounds, increase your energy levels, and look good too? Well, you’ve come to the right place. We’ve got expert advice on dieting and slimming pills, as well as information on assessing fitness levels and putting together an exercise routine. Our films will keep you motivated and focussed on your weight loss goals – lose the weight and keep it off, starting today!

All Topics in Lose Weight

How To Make A Kiss Me Quick Juice How To Make A Quick Fix Juice How To Make A Green Goddess Juice Detox - What To Eat
More

Detox

Introduction To Nutrition Carbohydrates Protein Fats And Fatty Acids
More

Ask The Nutritionist

About Alli Using Alli Alli Side Effects How To Avoid The Alli "Oops!"
More

Diet Pills

Tone Up Fast
Swimming
Cycling
Dance

Exercise For Weight Loss

Diet Plans FAQ
Atkins Diet
The Master Cleanse Diet
Martha's Vineyard Diet Detox
Blood Type Diet

Choose Your Diet Plan

Quick Tips On Dieting Best Tips For Dieting How To Lose And Keep Weight Off After Age 35 Alternative Diets
More

Top Tips For Dieting

Exercising To Lose The Freshman 15 Dieting To Lose The Freshman 15 Eating To Avoid The Freshman 15 Stress, Parties And The Freshman 15
More

Losing The Freshman 15

Tummy Tucks
Liposuction
Body Lifts
Gastric Bypass Surgeries
Restrictive Weight Loss Surgeries

Surgical Solutions

Detox

Detox
How To Make A Kiss Me Quick Juice
VIDEO
02:16
Kiss Me Quick Juice. Ranish Jansari makes a Kiss M...
Views: 16,414
How To Make A Quick Fix Juice
VIDEO
02:14
Quick Fix Juice. Ranish Jansari makes a Quick Fix ...
Views: 8,850
How To Make A Green Goddess Juice
VIDEO
02:05
Green Goddess Juice. Ranish Jansari makes a Green ...
Views: 19,658
More

Choose Your Diet Plan

Choose Your Diet Plan
Diet Plans FAQ
TOPIC
Contains all content on Diet Plans FAQ:
5 Films
1 Discussion
Atkins Diet
TOPIC
Contains all content on Atkins Diet:
4 Films
The Master Cleanse Diet
TOPIC
Contains all content on The Master Cleanse Diet:
4 Films
More

Ask The Nutritionist

Ask The Nutritionist
Introduction To Nutrition
INTERVIEW
10:34
Susan Silberstein & Marilyn Joyce (Health and Nutr...
Views: 5,390
Carbohydrates
INTERVIEW
05:22
Susan Silberstein & Marilyn Joyce (Health and Nutr...
Views: 6,070
Protein
INTERVIEW
04:20
Susan Silberstein & Marilyn Joyce (Health and Nutr...
Views: 6,296
More

Top Tips For Dieting

Top Tips For Dieting
Quick Tips On Dieting
VIDEO
03:34
Quick tips on dieting. Ever dreamt of looking like...
Views: 45,881
Best Tips For Dieting
VIDEO
11:29
Top Tips for Dieting. Get that fabulous figure you...
Views: 98,993
How To Lose And Keep Weight Off After Age 35
VIDEO
04:16
It's no secret that as we age, our bodies change. ...
Views: 12,971
More

Diet Pills

Diet Pills
About Alli
INTERVIEW
01:50
Andrea Giancoli (Registered Dietician ) gives expe...
Views: 2,694
Using Alli
INTERVIEW
03:36
Andrea Giancoli (Registered Dietician ) gives expe...
Views: 2,028
Alli Side Effects
INTERVIEW
03:48
Andrea Giancoli (Registered Dietician ) gives expe...
Views: 2,580
More

Losing The Freshman 15

Losing The Freshman 15
Exercising To Lose The Freshman 15
INTERVIEW
04:45
Hawley Almstedt (Professor, Loyola Marymount Unive...
Views: 2,685
Dieting To Lose The Freshman 15
INTERVIEW
05:41
Hawley Almstedt (Professor, Loyola Marymount Unive...
Views: 1,827
Eating To Avoid The Freshman 15
INTERVIEW
06:10
Hawley Almstedt (Professor, Loyola Marymount Unive...
Views: 714
More

Exercise For Weight Loss

Exercise For Weight Loss
Tone Up Fast
TOPIC
Contains all content on Tone Up Fast:
67 Films
9 Discussions
Swimming
TOPIC
Contains all content on Swimming:
17 Films
7 Discussions
Cycling
TOPIC
Contains all content on Cycling:
45 Films
12 Discussions
More

Surgical Solutions

Surgical Solutions
Tummy Tucks
TOPIC
Contains all content on Tummy Tucks:
1 Film
1 Discussion
Liposuction
TOPIC
Contains all content on Liposuction:
2 Films
1 Discussion
Body Lifts
TOPIC
Contains all content on Body Lifts:
2 Films
1 Discussion
More
How To Reduce Cellulite With Massage: From www.Free-Massage-Videos.com: Reduce Cellulite with this simple massage technique. All natural, easy to learn, home treatment.
VIDEO
MADE BY YOU
03:50
How To Reduce Cellulite With Massage
From www.Free-Massage-Videos.com: Reduce Cellulite with this simple massage technique. All natural, easy to learn, home treatment.
03:50
Views: 21,516
Published: Oct 18, 2007
From: vindona
Topic: Massage
How To Lose Weight Fast: Looking thinner and feeling better doesn't have to take months to acheive, you just need to cut through the hype and fear to find that skinnier you.
VIDEO
01:35
How To Lose Weight Fast
Looking thinner and feeling better doesn't have to take months to acheive, you just need to cut through the hype and fear to find that skinnier you.
01:35
Views: 20,510
Published: Mar 19, 2008
From: VideoJug
Topic: Top Tips For Dieting
Dieting Secrets: John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: How do I keep off the weight off once I've lost it? | Why is exercise better than dieting alone? | Will my appetite increase if I exercise? and more...
INTERVIEW
06:41
Dieting Secrets
John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: How do I keep off the weight off once I've lost it? | Why is exercise better than dieting alone? | Will my appetite increase if I exercise? and more...
06:41
Views: 1,019
Published: Sep 02, 2008
From: VideoJug
Topic: Top Tips For Dieting
Best Tips For Dieting: Top Tips for Dieting. Get that fabulous figure you've always craved by following these dieting tips. Videojug will give you that motivation to succeed!
VIDEO
11:29
Best Tips For Dieting
Top Tips for Dieting. Get that fabulous figure you've always craved by following these dieting tips. Videojug will give you that motivation to succeed!
11:29
Views: 98,993
Published: Oct 04, 2006
From: VideoJug
Topic: Top Tips For Dieting
Why You Should Eat Fruit: VideoJug is here to explain to you why you should eat fruit by showing you the health benefits of eating fruit like pears, grapes, apples and plums.
VIDEO
05:29
Why You Should Eat Fruit
VideoJug is here to explain to you why you should eat fruit by showing you the health benefits of eating fruit like pears, grapes, apples and plums.
05:29
Views: 39,629
Published: Apr 04, 2007
From: VideoJug
Topic: Ask The Nutritionist
How To Lose Weight Through NLP: If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power .
VIDEO
02:23
How To Lose Weight Through NLP
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power .
02:23
Views: 10,544
Published: Dec 17, 2007
From: VideoJug
Topic: Top Tips For Dieting
How To Reduce Cellulite: Beauty therapist Sarah Chapman shows you how to reduce cellulite, a common skin problem which as yet has no permanent cure.
VIDEO
02:59
How To Reduce Cellulite
Beauty therapist Sarah Chapman shows you how to reduce cellulite, a common skin problem which as yet has no permanent cure.
02:59
Views: 91,268
Published: Jul 11, 2007
From: VideoJug
Topic: Body Care
Roseanne On Beauty: Roseanne Barr (Comedian) gives expert video advice on: How are beauty magazines dangerous to women? | Why are women so critical of each other? | How did you lose 100 pounds? and more...
INTERVIEW
06:53
Roseanne On Beauty
Roseanne Barr (Comedian) gives expert video advice on: How are beauty magazines dangerous to women? | Why are women so critical of each other? | How did you lose 100 pounds? and more...
06:53
Views: 2,838
Published: Dec 12, 2007
From: VideoJug
Topic: Top Tips For Dieting
How To Make A Quick Fix Juice: Quick Fix Juice. Ranish Jansari makes a Quick Fix juice at Fushi in London. It's an energy drink that boosts the detoxification systems of the body. Appreciate our Quick Fix Juice.
VIDEO
02:14
How To Make A Quick Fix Juice
Quick Fix Juice. Ranish Jansari makes a Quick Fix juice at Fushi in London. It's an energy drink that boosts the detoxification systems of the body. Appreciate our Quick Fix Juice.
02:14
Views: 8,850
Published: Jul 20, 2006
From: VideoJug
Topic: Detox
Quick Tips On Dieting: Quick tips on dieting. Ever dreamt of looking like Brad Pitt or Angelina Jolie- well here's your chance. Videojug provides quick and easy tips to get that dream figure.
VIDEO
03:34
Quick Tips On Dieting
Quick tips on dieting. Ever dreamt of looking like Brad Pitt or Angelina Jolie- well here's your chance. Videojug provides quick and easy tips to get that dream figure.
03:34
Views: 45,881
Published: Dec 19, 2006
From: VideoJug
Topic: Top Tips For Dieting
Losing Weight: John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: Can prescription drugs help me lose weight? and more...
INTERVIEW
24:57
Losing Weight
John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: Can prescription drugs help me lose weight? and more...
24:57
Views: 38,540
Published: May 31, 2007
From: VideoJug
Topic: Top Tips For Dieting
How To Steam Vegetables: Steamed vegetables are a nutritious and quick choice for any dinner table. We show you two ways to properly steam vegetables - in a basket and by blanching.
VIDEO
06:59
How To Steam Vegetables
Steamed vegetables are a nutritious and quick choice for any dinner table. We show you two ways to properly steam vegetables - in a basket and by blanching.
06:59
Views: 33,920
Published: Mar 28, 2007
From: VideoJug
Topic: Cooking Tips & Techniques
All Related Content:
You are in:  Self Help > Lose Weight
Self Help:
Beating Addiction
Find Your Soulmate
Get Organized
Mind & Body
De-Stress
Fix Your Finances
Get To Know Yourself
Simplify Your Life
Detox
Get Confident
Lose Weight
The Paranormal & The Unexplained
Fears And Phobias
Get Happy!
Love Your Job?
The Search For Meaning
All Channels:
Beauty & Style
Health
Modern Manners
Self Help
Cars
Jobs & Careers
Money & Wealth
Sports & Fitness
DIY & Home
Legal
Parenting
Technology
Education
Leisure & Hobbies
Pets
Travel
Environment
Love & Sex
Real Estate
Food & Drink
Made By You
Safety & Survival
Home
Most Viewed in Lose Weight
  • 1
    Best Tips For Dieting
  • 2
    Reduce Cellulite
  • 3
    Lose Weight Fast - How To Lose 20 Pounds In 3 ...
  • 4
    Quick Tips On Dieting
  • 5
    Why You Should Eat Fruit
  • 6
    Losing Weight
  • 7
    Lose Five Pounds In Two Days
  • 8
    Steam Vegetables
  • 9
    Reduce Cellulite With Massage
  • 10
    Lose Weight Fast
Discussion Forums
Start a Discussion
 
You have 100 characters remaining.
Recent Discussions
  • 1
    What Can A Person Do To Gain Weight 5 hours ago    1 Response
  • 2
    I M Married,I Am Trying To Be Pregnant But My Weigh Is 175 Pound Is There Any Pills To Lose Weight 11 days ago    0 Response
  • 3
    How Can I Lose Weight Fast Just In 1 Month.i Am 22 Years Old,175 Pound,5'3'' Height 11 days ago    2 Responses
  • 4
    How Can I Lose Weight? 12 days ago    34 Responses
  • 5
    Why Am I Not Losing Weight After Going To The Gym Regularly? 23 days ago    1 Response
  • 6
    What Is Cucumber And Ginger Is Good For Health Wise? 27 days ago    1 Response
  • 7
    How Can I, As A Diabetic, Lost Weight? 32 days ago    0 Response
  • 8
    What Can I Do If I Don't Like Vegetables Or Fruits But I Want To Eat Healthy? 32 days ago    4 Responses
  • 9
    How Can I Put On Weight? 48 days ago    50 Responses
  • 10
    How Can I Find The Perfect Teeange Diet? 72 days ago    1 Response
About the forums
Popular Tags
Bathroom Cleaning Body Confidence Dating Tips For Men Fast Folding Find Love In A Month First Date Advice For Women Getting A Date Getting A Date With A Guy Joining And Quitting The CIA Photographer Quizzes Relaxation Social Networking Top Tips For Dieting Why Vote?
del.icio.us Google